love@theboobyshop.com
Author: Afremow, Jim
Brand: Rodale
Color: Black
Edition: Reprint
Binding: Paperback
Number Of Pages: 288
Release Date: 12-05-2015
Part Number: 22786902
Details: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.
Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
EAN: 9781623365622
Package Dimensions: 8.4 x 5.4 x 0.8 inches
Languages: English
Vendor: | Rodale |
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SKU: | 1623365627 |
Barcode: | 9781623365622 |
Weight:: | 0.75 lb |