The Champion's Mind: How Great Athletes Think, Train, and Thrive
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  • Description

    Author: Afremow, Jim

    Brand: Rodale

    Color: Black

    Edition: Reprint

    Binding: Paperback

    Number Of Pages: 288

    Release Date: 12-05-2015

    Part Number: 22786902

    Details: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

    Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

    • How to get in a "zone," thrive on a team, and stay humble
    • How to progress within a sport and sustain long-term excellence
    • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

    With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

    EAN: 9781623365622

    Package Dimensions: 8.4 x 5.4 x 0.8 inches

    Languages: English

  • Additional information
    Vendor: Rodale
    SKU: 1623365627
    Barcode: 9781623365622
    Weight::  0.75 lb