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Author: Bardacke, Nancy
Brand: HarperOne
Edition: Original
Features:
Binding: Paperback
Number Of Pages: 384
Release Date: 10-07-2012
Part Number: 9780061963957
Details: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING:
Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing American College of Nurse-Midwives' Best Book of the Year Award: 2014National Parenting Publications Award: 2013Mom's Choice Award: 2013Greater Good Science Center's Top Ten Books: 2012
EAN: 9780061963957
Package Dimensions: 9.0 x 6.0 x 1.2 inches
Languages: English
| Vendor: | HarperOne |
|---|---|
| SKU: | 006196395X |
| Barcode: | 9780061963957 |
| Weight:: | 0.91 lb |
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